BE IN THE MOMENT WITH MIND BODY REPROGRAMMING

Just Breathe

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ABOUT OUR PRACTICE

Mind Body Reprogramming was founded in 2019 in Ireland in order to support and foster the sense of mindfulness and peace in the surrounding community. We offer a variety of approaches to achieve and maintain your optimal health. Whether you are experiencing pain or simply want to improve your physical and mental wellbeing, Mind Body Reprogramming provides a healing and friendly environment to do so.

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A Healthy Way

A Healthy Way

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WE OFFER

Lessons to Live By

BALANCING OF MIND AND BODY

This popular class is based on the belief that mental and physical health are interrelated, and should be conditioned together. All of the classes at Mind Body Reprogramming attempt to coordinate breathing and physical movement, improve focus and concentration, and help participants regain control of their body and mind.

TRANSFORMATION

This is aprogram set to connet the body and mind. Setting you up for the future you.

BODY AND MIND CONNECTION

Focus on the present moment. Among its many benefits, this class helps improve numerous aspects of your life including reaction time and short term memory. Those who have tried this practice have described feeling more relaxed and less distracted by their fleeting thoughts, demonstrating an enhanced ability to solve problems and recall information better.

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"Act as if what you do makes a difference. It does"